Great feature in Walesonline and the Western Mail today on how art therapy is helping me to recover from Post Traumatic Stress Disorder (PTSD) and how painting still helps me therapeutically today.
I do not know where I would be if it was not for art and painting.
Also I am thankful for my husband, Seamas, who runs all the art business side of things, as well as being my agent etc.
This frees me up and allows me the time to simply paint and nothing else. I paint when not teaching as I need to, it is an essential element of my therapeutic recovery from Post Traumatic Stress Disorder.
PTSD is a condition that can only be managed and is unlikely to ever return to “normal”.
As the article states, it has left me with reduced energy levels and things can threaten to overwhelm me sometimes so I need time out with my oils!
As I paint so much the paintings obviously started stock piling so my husband decided to try and sell them. He contacted Artfinder and went online there. As we started selling from the start, we have kept going although I would paint regardless and I need to.
So there you have it. That’s me.
Thanks to you too for all your support, likes, comments, well wishes and friendship. It means a lot to us.