I am not well. I have a virus that makes me feel tired, my arms in particular feel heavy, my throat feels sore and I struggle with social interactions. The sense of illness ebbs and flows. I start off the day feeling rough but by the evening, I feel a bit better. Yesterday I felt terrible most of the day but strangely found myself defrosting the freezer at 8pm. I had fancied an ice lolly to ease my sore throat but I noticed that freezer door would not close. Obviously, the last person to use the freezer had not shut the door properly. So, I cleared the freezer of its content, switched it off, and got the steam cleaner out. Forty-five minutes later all the ice was gone and the content was back inside neat frost-free drawers.
I have struggled to write this post. I deleted my first two attempts as I kept going off at tangents (see defrosting freezer above). Thankfully, illness hasn’t stopped me painting. I started this large painting (92×73 cm) of Mewslade Bay but I made slow progress. Mewslade Bay is just round the corner from Worms Head and Rhossili Bay. There is no beach to speak of at high tide. At low tide, however, the sandy beach can be reached if you scramble down over some slippery rocks, and thick beds of seaweed that have been washed up against rocks. I had got up at 5 am to drive down to Mewslade to catch it at low tide. Although the majority of the sky was clear there was a spattering of mackerel clouds just above the horizon. The light was hazy and I had wait 45 minutes before I got a blast of bright sunshine on the cliff face.
I think I should have started with darkest parts of the image, rather than the lightest parts. 
As I had to go back and darken the rocks in the distance and in the shadow of the furthest peak.
Adding the beach and shadow under the cliffs helped “intensify” the dark part of the cliffs.
Finally, adding the morning sky made sense of the blues and purple shadows on the east facing cliff faces. Some paintings seem to make sense straight away and with others, like this one, you have to wait until all the elements are in place. I particularly love the way the peak in the foreground casts its shadow on the second peak. It reminds me of a tiny Everest! The bright morning light makes the rock face look like a snow covered peak.
