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Mental Health Awareness Week

Mental Health

On Thursday I did something I have never done before. I did a presentation to a bunch people in London via the internet. During the darkness winter days of lock down I have sat at my computer and listened to quite a few people give presentations on subjects as diverse as Art (Jennifer Pockinski, Elizabeth O’Reilly), Irish Language (Manchán Mangan), … Read the rest

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PTSD Creates the Need to Paint

How Art helps soothe my soul

I have a mental health condition that I have had to learn to live with, which I can forget about for days at an end when things are going well, but it continues to limit my life and my career both as an artist and as a teacher. I face difficulties because I look … Read the rest

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Painting like Your Life Depended On It

oil painting of woodlands

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Great feature in Walesonline and the Western Mail today on how art therapy is helping me to recover from Post Traumatic Stress Disorder (PTSD) and how painting still helps me therapeutically today. I do not know where I would be if it was not for art and painting. Also I am thankful for my husband, Seamas, who runs all the … Read the rest